:root {
    --primary: #2F526B;
    --accent1: #F7C59F;
    --accent2: #88B04B;
    --accent3: #D6E3F1;
    --dark: #1a1a1a;
    --light: #f8f9fa;
    --border: #e0e0e0;
}

* {
    box-sizing: border-box;
}

html, body {
    height: 100%;
}

body {
    font-family: 'Open Sans', sans-serif;
    font-size: 16px;
    line-height: 1.6;
    color: var(--dark);
    background-color: #ffffff;
}

h1, h2, h3, h4, h5, h6 {
    font-family: 'Montserrat', sans-serif;
    font-weight: 700;
    color: var(--primary);
    line-height: 1.3;
}

h1 {
    font-size: 3rem;
    font-weight: 700;
    margin-bottom: 1.5rem;
}

h2 {
    font-size: 2.2rem;
    font-weight: 700;
    margin-bottom: 1.5rem;
}

h3 {
    font-size: 1.5rem;
    font-weight: 700;
    margin-bottom: 1rem;
}

p {
    margin-bottom: 1.2rem;
    font-weight: 400;
    letter-spacing: 0.3px;
}

a {
    color: var(--primary);
    text-decoration: none;
    transition: color 0.3s ease;
}

a:hover {
    color: var(--accent2);
}

.sticky-header {
    position: sticky;
    top: 0;
    z-index: 1000;
    background-color: #ffffff;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
}

.navbar {
    padding: 1.5rem 0;
}

.brand-name {
    font-family: 'Montserrat', sans-serif;
    font-size: 1.8rem;
    font-weight: 700;
    color: var(--primary);
}

.navbar-nav .nav-link {
    font-family: 'Montserrat', sans-serif;
    font-weight: 600;
    color: var(--primary);
    margin-left: 2rem;
    padding: 0.5rem 0;
    transition: color 0.3s ease;
}

.navbar-nav .nav-link:hover {
    color: var(--accent2);
}

.container-xl {
    max-width: 1300px;
    margin: 0 auto;
    padding: 0 2rem;
}

main {
    flex: 1;
}

section {
    padding: 4rem 0;
}

.hero-block {
    background-size: cover;
    background-position: center;
    background-attachment: fixed;
    min-height: 600px;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(47, 82, 107, 0.75), rgba(136, 176, 75, 0.65));
    display: flex;
    align-items: center;
    justify-content: center;
}

.hero-block .container-xl {
    position: relative;
    z-index: 2;
    text-align: center;
    color: #ffffff;
}

.hero-block h1 {
    color: #ffffff;
    font-size: 3.5rem;
    text-shadow: 0 2px 8px rgba(0, 0, 0, 0.2);
}

.hero-block p {
    color: #ffffff;
    font-size: 1.3rem;
    max-width: 700px;
    margin: 0 auto;
}

.principles-section {
    background-color: var(--light);
}

.principle-card {
    background: #ffffff;
    padding: 2.5rem;
    border-radius: 8px;
    text-align: center;
    box-shadow: 0 2px 12px rgba(0, 0, 0, 0.06);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    height: 100%;
}

.principle-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 8px 24px rgba(0, 0, 0, 0.12);
}

.icon-circle {
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, var(--accent3), var(--accent1));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 1.5rem;
}

.icon {
    width: 40px;
    height: 40px;
    color: var(--primary);
    stroke-width: 2;
}

.principle-card h3 {
    margin-bottom: 1rem;
    font-size: 1.4rem;
}

.principle-card p {
    font-size: 0.95rem;
    line-height: 1.7;
    color: #555;
}

.science-section {
    background: #ffffff;
    padding: 5rem 0;
}

.science-section h2 {
    margin-bottom: 1.5rem;
}

.habit-list {
    list-style: none;
    padding: 0;
}

.habit-list li {
    padding: 0.8rem 0;
    padding-left: 2rem;
    position: relative;
    color: #555;
    font-size: 1rem;
    line-height: 1.6;
}

.habit-list li:before {
    content: "●";
    position: absolute;
    left: 0;
    color: var(--accent2);
    font-size: 1.2rem;
}

.growth-graphic {
    min-height: 400px;
    background: linear-gradient(135deg, var(--accent3) 0%, var(--accent1) 100%);
    border-radius: 12px;
    position: relative;
    overflow: hidden;
}

.growth-graphic:before {
    content: "";
    position: absolute;
    width: 100%;
    height: 100%;
    background: 
        radial-gradient(circle at 20% 50%, rgba(255, 255, 255, 0.1) 0%, transparent 50%),
        radial-gradient(circle at 80% 80%, rgba(255, 255, 255, 0.15) 0%, transparent 50%);
}

.mindfulness-section {
    background-color: var(--light);
    padding: 5rem 0;
}

.clarity-graphic, .resilience-graphic {
    min-height: 350px;
    background: linear-gradient(135deg, var(--accent2), var(--accent3));
    border-radius: 12px;
    position: relative;
    overflow: hidden;
}

.clarity-graphic:before, .resilience-graphic:before {
    content: "";
    position: absolute;
    width: 100%;
    height: 100%;
    background: 
        radial-gradient(circle at 30% 40%, rgba(255, 255, 255, 0.12) 0%, transparent 50%),
        radial-gradient(circle at 70% 70%, rgba(255, 255, 255, 0.08) 0%, transparent 60%);
}

.nutrition-section {
    background: #ffffff;
    padding: 5rem 0;
}

.nutrition-section h2 {
    text-align: center;
    margin-bottom: 3rem;
}

.nutrition-panel {
    background: var(--light);
    padding: 3rem;
    border-radius: 12px;
    border-left: 6px solid var(--accent2);
}

.nutrition-subsection {
    margin-bottom: 2rem;
}

.nutrition-subsection h3 {
    font-size: 1.3rem;
    margin-bottom: 0.8rem;
}

.nutrition-subsection p {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.8;
}

.nutrition-subsection:last-child {
    margin-bottom: 0;
}

.divider {
    height: 1px;
    background: var(--border);
    margin: 2rem 0;
}

.vitality-section {
    background: linear-gradient(135deg, var(--light) 0%, #f5f5f5 100%);
    padding: 5rem 0;
}

.vitality-section h2 {
    text-align: center;
    margin-bottom: 3rem;
}

.vitality-content {
    max-width: 900px;
    margin: 0 auto;
}

.vitality-block {
    background: #ffffff;
    padding: 2.5rem;
    margin-bottom: 2rem;
    border-radius: 8px;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.vitality-block h3 {
    margin-bottom: 1rem;
}

.vitality-block p {
    color: #555;
    font-size: 0.95rem;
}

.activity-list {
    list-style: none;
    padding: 0;
}

.activity-list li {
    padding: 0.8rem 0;
    color: #555;
    font-size: 0.95rem;
    line-height: 1.6;
    display: flex;
    align-items: flex-start;
}

.activity-icon {
    color: var(--accent2);
    margin-right: 1rem;
    font-weight: bold;
}

.benefits-section {
    background: #ffffff;
    padding: 5rem 0;
}

.benefits-image {
    border-radius: 12px;
    box-shadow: 0 4px 16px rgba(0, 0, 0, 0.1);
    max-width: 100%;
    height: auto;
    margin-bottom: 2rem;
}

@media (max-width: 992px) {
    .benefits-image {
        margin-bottom: 2rem;
        order: -1;
    }
}

.benefits-list {
    background: var(--light);
    padding: 2rem;
    border-radius: 8px;
}

.benefits-list p {
    margin-bottom: 1.5rem;
    color: #555;
    font-size: 0.95rem;
    line-height: 1.7;
}

.benefits-list p:last-child {
    margin-bottom: 0;
}

.benefit-title {
    color: var(--primary);
    font-weight: 600;
}

.growth-section {
    background-color: var(--light);
    padding: 5rem 0;
}

.growth-section h2 {
    text-align: center;
    margin-bottom: 3rem;
}

.growth-card {
    background: #ffffff;
    padding: 2.5rem;
    border-radius: 8px;
    text-align: center;
    box-shadow: 0 2px 12px rgba(0, 0, 0, 0.06);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    height: 100%;
}

.growth-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 8px 24px rgba(0, 0, 0, 0.12);
}

.growth-icon {
    width: 70px;
    height: 70px;
    background: linear-gradient(135deg, var(--accent1), var(--accent3));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 1.5rem;
}

.growth-icon svg {
    width: 35px;
    height: 35px;
    color: var(--primary);
    stroke-width: 2;
}

.growth-card h3 {
    margin-bottom: 1rem;
    font-size: 1.3rem;
}

.growth-card p {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.7;
}

.stress-section {
    background: #ffffff;
    padding: 5rem 0;
}

.stress-section h2 {
    margin-bottom: 1.5rem;
}

.stress-section p {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.8;
    margin-bottom: 1.2rem;
}

.stress-table {
    width: 100%;
    border-collapse: collapse;
    background: var(--light);
    border-radius: 8px;
    overflow: hidden;
}

.stress-table thead {
    background: var(--primary);
    color: #ffffff;
}

.stress-table th {
    padding: 1.2rem;
    text-align: left;
    font-weight: 600;
    font-family: 'Montserrat', sans-serif;
}

.stress-table td {
    padding: 1rem 1.2rem;
    border-bottom: 1px solid var(--border);
    color: #555;
    font-size: 0.9rem;
}

.stress-table tbody tr:last-child td {
    border-bottom: none;
}

.faq-section {
    background-color: var(--light);
    padding: 5rem 0;
}

.faq-section h2 {
    text-align: center;
    margin-bottom: 3rem;
}

.card {
    border: 1px solid var(--border);
    margin-bottom: 1rem;
    box-shadow: none;
    border-radius: 8px;
}

.card-header {
    background: #ffffff;
    border: none;
    padding: 0;
}

.card-header .btn {
    text-align: left;
    color: var(--primary);
    font-family: 'Montserrat', sans-serif;
    font-weight: 600;
    font-size: 1rem;
    padding: 1.5rem;
    width: 100%;
    text-decoration: none;
}

.card-header .btn:hover {
    color: var(--accent2);
    background: transparent;
}

.card-body {
    padding: 1.5rem;
    color: #555;
    font-size: 0.95rem;
    line-height: 1.7;
    background: var(--light);
}

.cta-section {
    background: linear-gradient(135deg, var(--primary), #1f3a4f);
    color: #ffffff;
    padding: 5rem 0;
    text-align: center;
}

.cta-section h2 {
    color: #ffffff;
    margin-bottom: 1rem;
}

.cta-section p {
    color: #ffffff;
    font-size: 1.1rem;
    margin-bottom: 2rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

.btn-primary {
    background-color: var(--accent2);
    border-color: var(--accent2);
    color: #ffffff;
    padding: 0.8rem 2rem;
    font-family: 'Montserrat', sans-serif;
    font-weight: 600;
    border-radius: 4px;
    transition: all 0.3s ease;
    display: inline-block;
    text-decoration: none;
}

.btn-primary:hover {
    background-color: #7a9540;
    border-color: #7a9540;
    color: #ffffff;
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(136, 176, 75, 0.3);
}

.btn-secondary {
    background-color: transparent;
    border: 1px solid #ffffff;
    color: #ffffff;
    padding: 0.6rem 1.5rem;
    font-family: 'Montserrat', sans-serif;
    font-weight: 600;
    border-radius: 4px;
    transition: all 0.3s ease;
    margin-left: 0.5rem;
}

.btn-secondary:hover {
    background-color: #ffffff;
    color: var(--primary);
}

.btn-outline-secondary {
    border-color: var(--border);
    color: var(--primary);
    background-color: #ffffff;
}

.btn-outline-secondary:hover {
    background-color: var(--light);
}

.compliance-section {
    background: #ffffff;
    padding: 5rem 0;
    border-top: 2px solid var(--border);
}

.compliance-section h3 {
    margin-bottom: 1.5rem;
    color: var(--primary);
}

.compliance-section p {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.8;
    margin-bottom: 1.2rem;
}

footer {
    background-color: var(--primary);
    color: #ffffff;
    padding: 4rem 0 2rem;
    margin-top: 3rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-section h5 {
    color: var(--accent1);
    font-family: 'Montserrat', sans-serif;
    font-weight: 700;
    margin-bottom: 1rem;
}

.footer-section p {
    color: #e0e0e0;
    font-size: 0.9rem;
    line-height: 1.6;
    margin-bottom: 0.8rem;
}

.footer-section ul {
    list-style: none;
    padding: 0;
}

.footer-section ul li {
    margin-bottom: 0.5rem;
}

.footer-section a {
    color: #e0e0e0;
    text-decoration: none;
    transition: color 0.3s ease;
    font-size: 0.9rem;
}

.footer-section a:hover {
    color: var(--accent1);
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding-top: 2rem;
    text-align: center;
}

.footer-bottom p {
    color: #e0e0e0;
    font-size: 0.85rem;
    margin-bottom: 0.5rem;
}

.footer-bottom p:first-child {
    font-weight: 600;
    color: var(--accent1);
}

.cookie-consent {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: #ffffff;
    box-shadow: 0 -2px 16px rgba(0, 0, 0, 0.15);
    padding: 1.5rem;
    z-index: 999;
    display: none;
}

.cookie-consent.show {
    display: block;
}

.cookie-content {
    max-width: 900px;
    margin: 0 auto;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 2rem;
}

.cookie-content p {
    margin: 0;
    color: #555;
    font-size: 0.9rem;
    flex: 1;
}

.cookie-buttons {
    display: flex;
    gap: 0.8rem;
    flex-wrap: wrap;
    align-items: center;
}

.cookie-buttons .btn {
    margin: 0;
}

@media (max-width: 768px) {
    h1 {
        font-size: 2rem;
    }

    h2 {
        font-size: 1.6rem;
    }

    h3 {
        font-size: 1.2rem;
    }

    .hero-block {
        min-height: 400px;
    }

    .hero-block h1 {
        font-size: 2rem;
    }

    .hero-block p {
        font-size: 1rem;
    }

    section {
        padding: 3rem 0;
    }

    .navbar-nav .nav-link {
        margin-left: 0;
        padding: 1rem 0;
    }

    .container-xl {
        padding: 0 1.5rem;
    }

    .cookie-content {
        flex-direction: column;
        align-items: flex-start;
        gap: 1rem;
    }

    .cookie-buttons {
        width: 100%;
        justify-content: flex-start;
    }

    .footer-content {
        grid-template-columns: 1fr;
    }

    .growth-graphic, .clarity-graphic, .resilience-graphic {
        min-height: 250px;
        margin-top: 2rem;
    }

    .benefits-image {
        margin-bottom: 2rem;
    }
}

.page-hero {
    padding: 4rem 0;
    color: #ffffff;
    text-align: center;
}

.page-hero h1 {
    color: #ffffff;
}

.page-hero p {
    color: #ffffff;
}

.focus-areas {
    background-color: #ffffff;
    padding: 5rem 0;
}

.focus-card {
    background: var(--light);
    padding: 2rem;
    border-radius: 8px;
    box-shadow: 0 2px 12px rgba(0, 0, 0, 0.06);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    height: 100%;
}

.focus-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 8px 24px rgba(0, 0, 0, 0.12);
}

.focus-card h3 {
    margin-bottom: 1rem;
}

.focus-card p {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.7;
    margin-bottom: 1.5rem;
}

.explore-link {
    color: var(--primary);
    font-weight: 600;
    text-decoration: none;
    transition: color 0.3s ease;
}

.explore-link:hover {
    color: var(--accent2);
}

.resources-section {
    background: var(--light);
    padding: 5rem 0;
}

.resource-guide {
    background: #ffffff;
    padding: 2.5rem;
    border-radius: 8px;
    text-align: center;
    position: relative;
}

.step-number {
    width: 60px;
    height: 60px;
    background: var(--primary);
    color: #ffffff;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    font-weight: 700;
    margin: 0 auto 1rem;
}

.resource-guide h3 {
    margin-bottom: 1rem;
}

.resource-guide p {
    color: #555;
    font-size: 0.95rem;
}

.disclaimer-section {
    background: #ffffff;
    padding: 3rem 0;
    border-top: 1px solid var(--border);
}

.disclaimer-section h3 {
    color: var(--primary);
    margin-bottom: 1rem;
}

.disclaimer-section p {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.8;
}

.blog-articles {
    background: #ffffff;
    padding: 5rem 0;
}

.blog-post {
    margin-bottom: 4rem;
    padding-bottom: 4rem;
    border-bottom: 1px solid var(--border);
}

.blog-post:last-child {
    border-bottom: none;
}

.blog-post h2 {
    margin-bottom: 1rem;
}

.post-meta {
    color: #888;
    font-size: 0.9rem;
    font-style: italic;
    margin-bottom: 1.5rem;
}

.blog-image {
    max-width: 100%;
    height: auto;
    border-radius: 8px;
    margin-bottom: 2rem;
    box-shadow: 0 2px 12px rgba(0, 0, 0, 0.08);
}

.blog-post p {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.8;
}

.continue-link {
    color: var(--primary);
    font-weight: 600;
    text-decoration: none;
    display: inline-block;
    margin-top: 1rem;
}

.continue-link:hover {
    color: var(--accent2);
}

.sidebar-widget {
    background: var(--light);
    padding: 2rem;
    border-radius: 8px;
    margin-bottom: 2rem;
}

.sidebar-widget h3 {
    margin-bottom: 1.5rem;
    font-size: 1.2rem;
}

.sidebar-widget p {
    color: #555;
    font-size: 0.9rem;
    margin-bottom: 1rem;
}

.topic-list {
    list-style: none;
    padding: 0;
}

.topic-list li {
    margin-bottom: 0.8rem;
}

.topic-list a {
    color: var(--primary);
    text-decoration: none;
    font-size: 0.9rem;
}

.topic-list a:hover {
    color: var(--accent2);
}

.about-section {
    background: #ffffff;
    padding: 5rem 0;
}

.about-section h2 {
    margin-bottom: 1.5rem;
}

.about-section p {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.8;
}

.about-list {
    list-style: none;
    padding: 0;
}

.about-list li {
    padding: 0.6rem 0;
    padding-left: 2rem;
    position: relative;
    color: #555;
    font-size: 0.95rem;
}

.about-list li:before {
    content: "✓";
    position: absolute;
    left: 0;
    color: var(--accent2);
    font-weight: bold;
}

.about-graphic {
    background: linear-gradient(135deg, var(--accent1), var(--accent3));
    border-radius: 12px;
}

.principles-box {
    background: var(--light);
    padding: 3rem;
    border-radius: 8px;
    margin-top: 3rem;
}

.principle-item {
    background: #ffffff;
    padding: 2rem;
    border-radius: 8px;
    text-align: center;
}

.principle-item h3 {
    margin-bottom: 1rem;
    font-size: 1.1rem;
}

.principle-item p {
    color: #555;
    font-size: 0.9rem;
    line-height: 1.6;
}

.approach-section {
    background: #ffffff;
    padding: 5rem 0;
}

.approach-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.approach-item {
    background: var(--light);
    padding: 2.5rem;
    border-radius: 8px;
    border-left: 4px solid var(--accent2);
}

.approach-item h3 {
    margin-bottom: 1rem;
    font-size: 1.1rem;
}

.approach-item p {
    color: #555;
    font-size: 0.9rem;
    line-height: 1.7;
    margin: 0;
}

.values-section {
    background: var(--light);
    padding: 5rem 0;
}

.values-list {
    list-style: none;
    padding: 0;
    max-width: 800px;
    margin: 0 auto;
}

.values-list li {
    padding: 1rem 0;
    padding-left: 2.5rem;
    position: relative;
    color: #555;
    font-size: 0.95rem;
    line-height: 1.7;
}

.values-list li:before {
    content: "●";
    position: absolute;
    left: 0;
    color: var(--accent2);
    font-weight: bold;
}

.contact-info-section {
    background: #ffffff;
    padding: 5rem 0;
    text-align: center;
}

.contact-section {
    background: #ffffff;
    padding: 5rem 0;
}

.contact-form-container {
    background: var(--light);
    padding: 3rem;
    border-radius: 8px;
}

.contact-form-container h2 {
    margin-bottom: 1rem;
}

.contact-form-container > p {
    color: #555;
    font-size: 0.95rem;
    margin-bottom: 2rem;
}

.contact-form {
    margin-top: 2rem;
}

.contact-form .form-group label {
    color: var(--primary);
    font-weight: 600;
    margin-bottom: 0.5rem;
}

.contact-form .form-control {
    border: 1px solid var(--border);
    border-radius: 4px;
    padding: 0.75rem;
    font-size: 0.95rem;
}

.contact-form .form-control:focus {
    border-color: var(--primary);
    box-shadow: 0 0 0 0.2rem rgba(47, 82, 107, 0.25);
}

.disclaimer-box {
    background: #ffffff;
    padding: 1.5rem;
    border-left: 4px solid var(--accent1);
    border-radius: 4px;
    margin-bottom: 2rem;
}

.disclaimer-box p {
    color: #555;
    font-size: 0.9rem;
    margin: 0;
}

.contact-card {
    background: var(--light);
    padding: 2rem;
    border-radius: 8px;
    text-align: center;
}

.contact-card h3 {
    margin-bottom: 1rem;
}

.contact-card p {
    color: #555;
    font-size: 0.9rem;
    margin: 0;
}

.contact-card a {
    color: var(--primary);
    text-decoration: none;
}

.contact-card a:hover {
    color: var(--accent2);
}

.business-hours {
    background: var(--light);
    padding: 2.5rem;
    border-radius: 8px;
}

.business-hours h3 {
    margin-bottom: 1.5rem;
}

.hours-table {
    width: 100%;
    border-collapse: collapse;
}

.hours-table tr {
    border-bottom: 1px solid var(--border);
}

.hours-table tr:last-child {
    border-bottom: none;
}

.hours-table td {
    padding: 1rem;
    color: #555;
    font-size: 0.95rem;
}

.hours-table td:first-child {
    font-weight: 600;
    color: var(--primary);
}

.thank-you-section {
    background: var(--light);
    padding: 5rem 0;
    min-height: 600px;
    display: flex;
    align-items: center;
}

.thank-you-content {
    background: #ffffff;
    padding: 3rem;
    border-radius: 8px;
    text-align: center;
    max-width: 600px;
    margin: 0 auto;
    box-shadow: 0 4px 16px rgba(0, 0, 0, 0.08);
}

.success-icon {
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, var(--accent2), var(--accent3));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 2rem;
}

.icon-checkmark {
    width: 40px;
    height: 40px;
    color: #ffffff;
    stroke-width: 3;
}

.thank-you-content h1 {
    color: var(--primary);
    margin-bottom: 1rem;
}

.thank-you-subtext {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.7;
    margin-bottom: 2rem;
}

.thank-you-actions {
    display: flex;
    gap: 1rem;
    justify-content: center;
    margin-bottom: 3rem;
    flex-wrap: wrap;
}

.thank-you-actions .btn {
    margin: 0;
}

.continue-learning {
    background: var(--light);
    padding: 2rem;
    border-radius: 8px;
    margin-top: 2rem;
    text-align: left;
}

.continue-learning h3 {
    margin-bottom: 1rem;
}

.continue-learning p {
    color: #555;
    font-size: 0.9rem;
    margin-bottom: 1rem;
}

.suggested-topics {
    list-style: none;
    padding: 0;
}

.suggested-topics li {
    padding: 0.5rem 0;
}

.suggested-topics a {
    color: var(--primary);
    text-decoration: none;
    font-size: 0.9rem;
}

.suggested-topics a:hover {
    color: var(--accent2);
}

.policy-section {
    background: #ffffff;
    padding: 5rem 0;
}

.policy-section h1 {
    margin-bottom: 1rem;
}

.policy-section h2 {
    margin-top: 2.5rem;
    margin-bottom: 1.5rem;
}

.policy-section h3 {
    margin-top: 1.5rem;
    margin-bottom: 1rem;
}

.policy-section p {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.8;
}

.policy-section ul {
    color: #555;
    font-size: 0.95rem;
    line-height: 1.8;
    margin-left: 1.5rem;
}

.policy-section li {
    margin-bottom: 0.8rem;
}

.last-updated {
    color: #888;
    font-size: 0.9rem;
    font-style: italic;
    margin-bottom: 2rem;
}

@media (max-width: 768px) {
    .thank-you-actions {
        flex-direction: column;
    }

    .thank-you-actions .btn {
        width: 100%;
    }

    .contact-section .row {
        flex-direction: column;
    }

    .blog-articles .row {
        flex-direction: column;
    }
}

@media (max-width: 576px) {
    h1 {
        font-size: 1.5rem;
    }

    h2 {
        font-size: 1.3rem;
    }

    .navbar {
        padding: 1rem 0;
    }

    .brand-name {
        font-size: 1.3rem;
    }

    .hero-block {
        min-height: 300px;
    }

    .hero-block h1 {
        font-size: 1.3rem;
    }

    .hero-block p {
        font-size: 0.85rem;
    }

    .principle-card, .growth-card {
        padding: 1.5rem;
    }

    .stress-table {
        font-size: 0.8rem;
    }

    .stress-table th, .stress-table td {
        padding: 0.8rem;
    }

    .button-group {
        flex-direction: column;
    }

    .btn {
        width: 100%;
    }

    .contact-form-container {
        padding: 1.5rem;
    }

    .principles-box {
        padding: 1.5rem;
    }

    .approach-grid {
        grid-template-columns: 1fr;
    }

    .thank-you-content {
        padding: 1.5rem;
    }
}